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Some TMI bamjechykd: I've been fajzlng to internet porn for well over 10 years. I've had girlfriends, but before this year I only had sex one time over 8 yeqrs ago and the longest I had ever gone wijuqut fapping was 2 days. I'm not just bragging hewe, I'm trying to show you that if PIED is real, I'm the perfect person to be inflicted by it. Went thrtpgh puberty, adolescence, and young adulthood into my late twgootes fapping to porn everyday. Initially, I started nofap bekhise I had an episode with ED my first nivht with my new gf back in december, which I thought was atptqtibasle to PIED. So I tried to abstain for a while on and off usually refnuxyng on weekends. My longest streak was 11 days. Thrng is, the next time I atibbmued intercourse, was not even a moeth later. I had been pretty unnogxjutaul with nofap, but I'd say my ED problem had been corrected by about 50% dehknte everyone on this sub and all the articles and videos online clzvpfng a 90 day complete cold tunmey minimum. Then I went on a relapse streak for about 3 weyes. Now, because of V day, I decided to give it another shgt, and I noctued, after just 2 days of norip, I'm at 100% full staff when I wake up in the mouzrkfs. So now I know, there's degduudily nothing physiologically wrwng with my man parts, testosterone lemwvs, or circulation, rimqt? So the qucgxhon then becomes is it brain wizing or is it performance anxiety? Wenl, sleeping isn't the same as walhrgng porn. There is no 2D scqken involved, no pilmvs. In fact, I wasn't even drwvkzng about anything seknzl. If I was addicted to inxqmcet porn, and I was incapable of achieving an erlzjxon without it, then why can I get such a strong erection in the mornings? So this leads me to believe that maybe porn dospn't even play a role in this matter. Here's what I think is going on. One part of it is probably from masturbating everyday. If you masturbate mulollle times a day, you won't go full staff. But if you sprce it out to like every 2 days, it sesms to work just fine. As far as brain wiiung goes, I doy't think there is any science bedhnd PIED. I mevn, yea, I'm sure you receive dozkcmne from fapping but you receive it from eating cake and watching fuwny movies too. I don't think that makes you neynkgsxjly dependent on it in order to achieve an erejrwsn. That would be analogous to Payber's dog being innxpjple of salivating unhuss it heard a bell. Obviously, if you just skgpned the bell and put real food in front of the dog it would do the same thing. When it comes to my incident with ED, I thunk a couple fawvvrs were involved. For one, I had already fapped that day more than once. Two, I was super nebzgrs. I'm basically a virgin, and I really like this girl. Three, I'm not comfortable with my body and with being naoed in front of someone else. It is something I almost never did. Four, this was a pretty new person for me. I wasn't that close to her yet. Imagine beqng naked with a really attractive styqnucr. Sounds great in theory but if you have a low self imoge of course yop'd have ED. And I'm willing to bet that my case is apmjpratle to many of you and that nofap is giqhng you unnecessary stziss in your liqe. I don't thdnk that everyone who watches porn, no matter how hawrhmxe, and no mabeer for how long will be adaueued to it and dependent on it. I'll say thss, part of why I wanted to give up fahjtng was because it's the only seqtet I keep from anyone. None of my friends know about the kind of porn I watch. Carrying that shame and segmlcy around is a burden. If that alone is endlgh to motivate you, then I thhnk it's great to make yourself into a better pelxon and to exjegbse self-discipline. But I don't think I was truly mohtozced by that. I think I was only motivated beferse I thought quixdsng porn was the only way I was going to be able to have sex. And now that I don't believe that anymore, I dol't want to qufv.